An estimated 80,110 new cancer cases among adults 20 and older in the United States in 2015 were attributable simply to eating a poor diet, according to the study, published…
AdminMay 23, 2019
Every time you reply, "Chinchai" (that ubiquitous Hokkien phrase for “anything will do”) whenever someone asks you what you want for lunch or dinner, you’re saying yes to weight gain,…
AdminMay 10, 2019
Diabetes Awareness Month Just last November, we commemorated Diabetes Awareness Month. Diabetes Mellitus is a worldwide epidemic. As of 2017, nearly 427 million people worldwide have diabetes and almost half…
Sin Ling PuahJanuary 10, 2019
Age Is Not The Enemy Ageing is a universal phenomenon that affects us all. To many, the word “ageing” is synonymous with low physical energy, slowed thinking, fragile bones, stooped…
AdminJanuary 20, 2018
Rice is an integral part of our diet in this part of the world. We often refer to having a meal as “吃饭” in mandarin, which literally translates to “eat…
AdminJuly 6, 2017