A vision to ‘grow people into being their own personal champions’ has Fitness Factory emerge as one of the premier fitness gyms of Singapore. Set up in 2005, Fitness Factory prides itself in being the original personal-training only gym and the first no-membership exclusive gym.
JOAN LIEW & AUGUSTINE LEE
Helmed by Augustine Lee and Joan Liew, Fitness Factory is a powerhouse of unparalleled fitness expertise. Established pioneers in the fitness industry, Augustine and Joan bring specialist wisdom from over 50 cumulative years of winning international bodybuilding championships and designing fitness solutions with their successful boutique gym Fitness Factory.
The Joan & Augustine Personal Strength Training Program ®
Developed by World Class Fitness Champions – Augustine Lee and Joan Liew – this program is the most successful, efficient, and results-proven method of strength training available.
A mind-muscle connection is vital for functionality and growth. This program helps you to activate your own muscles effectively, training them to co-contract with other muscle groups to achieve a balanced, healthy, well-conditioned body.