Personal Training and Preventive Healthcare
With decades of expertise, we bridge the gap between fitness and healthcare, providing a safe, effective, and medically sound path towards better health.
morePERSONAL NUTRITION PLAN
Private consultations to help you understand better on your personal dietary needs and how to adapt into your current lifestyle.
MoreAS FEATURED ON
FOUNDERS
AUGUSTINE LEE
Highly regarded in the fitness industry in Singapore and abroad, Augustine has established himself as a successful entrepreneur, a certified Asian Bodybuilding Federation coach and Special Populations personal trainer (American Fitness Professionals & Associates), as well as a speaker and competition judge.
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Joan Liew
Renowned international bodybuilder with multiple awards at home and abroad. First Singaporean to be awarded the prestigious International Federation of Bodybuilding and Fitness (IFBB) Pro status. Successful entrepreneur and personal trainer. Appointed lecturer, examiner and programme developer for ISSN Sports Nutrition and certified ISSN Sports Nutritionist. FISAF Personal Trainer and NSCA Certified Strength and Conditioning Specialist. Advocate for empowerment through fitness.
moreCOMMUNITY & CORPORATE OUTREACH
H.U.N.C.L.E
Participants enjoyed the simple exercises they could do at home, and were engaged with a Q&A session with Augustine.
WOMEN’S HEALTH: MENOPAUSE MATTERS
Our participants went through talks on menopause, its causes, the metabolic effects, exercise, and nutrition for improved metabolic health.
DBS BANK x FITNESS FACTORY
We were at DBS Asia Central to conduct a lunch hour talk, sharing about strength training and why prolonged sitting is bad for the body.
WHAT OUR CLIENTS SAY
Fitness Factory came highly recommended by my acquaintance when I could no longer ignore my chronic health and muscle loss issues.Have been training under both Augustine and Joan. Immensely experienced and highly effective. Not only was the training regime customised perfectly to my needs and my conditions, my diet, nutrition, and body fat were being monitored and advised.My condition has improved significantly and well under control.
Highly professional trainers here. Since it is all one-on-one training, the trainer will customize the trainings based on each individual’s problems. They also teach us how to eat healthier per each individual’s health conditions. I started with weak knees, and the knee problems were gone after a few sessions, waistline became significantly smaller without starving and still able to enjoy food.
This is my first ever PT experience and it has been wonderful. Concerns about muscle loss drove me to seek out a proper training program. The individually tailored and well paced training with Farhana, thus far has been an eye opener, awakening muscles which I never knew I had and I am beginning to feel stronger ……
Training at Fitness Factory has been an eye-opener in how one should approach body building. Augustine, Faris and the team have been instrumental in helping me develop deeper mind muscle connection. Am able to isolate and feel the various muscles working as intended. Have learnt so much on training postures, angles and range of motion from Augustine. Truly a legend in the field of bodybuilding.
I just did my first Full Marathon on 1Dec 2024 !! Thanks to Fitness Factory ! and trainer - Azri.My purpose is complete my first full marathon race.Why i join the PT training program ? After running twice a week for 6 months, i felt running pace progress is stagnant, and imbalance when walk staircases. its because my front legs muscle are stronger than hamstrings- imbalance. 🫤So, my friend referred me to sign up Fitness Factory personal trainer program (Azri). 🏋️💪Whats my experience in Fitness Factory ? Good progress in race pace and endurance development. I felt my muscles start activated and strengthen, co-ordinate better. Within 3 months, these gradually support longer run - 21km, 26km, 30km and 36km in the weekend 🏃🏻♀️🏃🏻♀️🏃🏻♀️Whats my feeling ? Excellent ! 😃 I like it very much !! Very professional, patient and look for details. The environement is very clean and santized frequently. The trainers are very friendly and nice.I will continue the training program with target to complete one of the big 6 marathon oversea in future 😙🇩🇪🇬🇧🇯🇵
I signed up for two 30 session packages with the Fitness Factory and in my time with them, Augustine and Gersi have helped me greatly to build my upper body strength and posture. Training with them have also changed the way I swim and cycle as I now know better how to engage the right muscles when I'm doing these activities. Augustine has a very deep understanding of how the body should move properly and having him make adjustments to my posture/stance makes a big difference to how I engage my muscles. It's amazing how seemingly small adjustments by him make such a big difference during training and he's always happy to help me understand the "why" and "what" is going on when I am doing certain exercises. Thankful for the opportunity to train under them - an amazing team who's always ready to help and support this journey towards a healthy mind and body.
Knowledgeable coaches. Good and clean gym. I'vr signed up for a 6 session package and have benefitted a bit.
I’ve had a great experience at this gym! The facility is always clean, and the staff are super friendly and welcoming. A special thanks to my trainer, Han, who has been incredibly supportive and knowledgeable, helping me reach my fitness goals.
I trained with Augustine at Fitness Factory for 8 years, with Joan managing my nutrition to achieve my goals of competing in the physique category. Their world-class mentorship played a key role in my journey, from placing 2nd at NABBA International 2016 to qualifying and competing in the 2019 Tokyo Olympia amateur.I also won the Best Personal Trainer Award in Asia in 2017, largely due to the skills I gained under their guidance. The experience I had with them transformed not just my personal physique—being in the best shape of my life in my late 30s and maintaining it into my 40s—but also my professional success.Their dedication, industry knowledge, and athlete experience are unmatched, making them truly invaluable. Eight years is 20% of my life, and their unwavering commitment is a testament to their craft. Highly recommended for anyone serious about fitness and personal growth.
I have now been with Fitness Factory for 5 years and I have not regretted it one bit. The trainers here are personable and welcoming, and are always sure to encourage me on my fitness journey. Their facilities and services are always maintained and improved upon, giving me more opportunities to train whether in or out of Personal Training sessions.Before coming to Fitness Factory, my physical health was never quite up to par with my peers in school. But after training consistently these last few years, I can confidently say I've gained immense physical and mental strength! Coming to Fitness Factory is always a joy, and their guidance has enabled me to improve my physical strength and health.
I have worked out in many gyms before Fitness Factory but have never engaged the services of a PT because I never really found anyone that I considered dedicated or qualified enough.When I used to train on my own, I would often hit a stagnant period with little or no improvement after a certain point. I am happy to say that my progress at Fitness Factory has been very constant without the dreaded plateau.Both Augustine and Joan are very dedicated to the sport of bodybuilding. This dedication and discipline is clearly reflected in the way they manage the gym and in turn has rubbed off on the trainers, providing a very conducive and productive environment to get in shape. I would not hesitate to recommend Fitness Factory to anyone looking to make progress with their personal fitness goals. I will probably never train in another gym again, I have truly been spoilt at Fitness Factory and for this, I am truly grateful.
Augustine and Joan are few people that I truly respect in the fitness industry. Not only knowledgeable, they have plenty of hands-on experience. If you are an Indonesian that live in Singapore, do not hesitate to train with them.
As a young, relatively fit guy who had already been going to the gym for 7+ years, I initially didn't think that I would benefit that much from a personal trainer. But from day one, my sessions at Fitness Factory have been absolutely indispensable and have completely changed my physical well-being and workouts in a remarkable way.I have been training with Azri for over 2 years who has helped me to learn to control my body in precise ways to train muscles that I could never even feel before. During this time, I was also recovering from a hip surgery and Ehler's Danlos syndrome. Azri has been excellent at providing workouts to help support my recovery safely and to reduce all of the pains that I had been experiencing and at the same time assisting to develop a solid physique that goes with me in day to day life. I've been to some other personal trainers and gyms, but none have been so great at noticing and correcting tiny but crucial differences in form and accommodating for my personal situation.Thanks so much to Azri and everyone at Fitness Factory, see you all when I am back!
I have trained with FitnessFactory for a year and a half: it was great!Very professional team. My fitness journey was tailored to my needs and I learned a lot. The trainers are precise and explain the how and why of every movement.The club is very clean and well maintained and the atmosphere is friendly.I warmly recommend FitnessFactory!
I've been a longtime client of theirs for years, training with Jacob. I like that it's an unpretentious, well equipped space without the fluff of other personal training gyms around the CBD area. There's plenty of flexibility to tailor the training program to best achieve your fitness outcomes regardless of whether it's general fitness, competition prep, weight loss or in my case working with Jacob to incorporate specific routines to counteract postural issues due to the deskbound nature of my day job.
Enjoyed each training session with the team from Fitness Factory, especially Joan who helps me to discover and breach new limits. All of the trainers are knowledgeable and focused towards my fitness needs. Been training with the team for 6 months, I now feel stronger and learned to use muscles that I never knew existed before! 😉 Definitely a place to go if you are looking for some where to start, continue growing and for long-term progress.
My mother introduced me to this gym when I saw her progress in her fitness after starting her training. My goal was to become stronger and be more familiarised with gym equipment. The trainers have helped me feel more comfortable in the gym and taught me the correct form, helping me to get effective workouts.
my mom ask me to sign up to lose weight, i thought it would be a very tiring and boring experience cos that’s what my friends told me. i follow her to the gym before i signed up and the atmosphere here was very nice, the people are very friendly and aft i signed up and started coming on my own i have also found that the experience was very fun and it is a nice atmosphere to train and the trainers are friendly and helpful
I was introduced to Fitness Factory by my sister, LH and have been attending this gym since early August 2022.Trainer Hosea, helped kickstart my fitness journey.Being in my mid-60s, it wasn't a walk in the park for me as I needed to address my orthopaedic conditions, build up my muscle strength and get rid of my accumulated fat😬Hosea's professionalism and patience helped to ease my steep learning curve.However, due to clashes in our time tables, I switched to training under Jacob.Jacob is very patient, accommodating and knowledgeable.He helps me to draw up realistic and achievable goals in incremental steps in my fitness journey.What I appreciate most is that during the sessions, he takes the trouble to explain the merits of each exercise and the different sets of muscles that would be challenged and involved.I also like his use of imagery in explaining how the exercise should be executed.For example, during my 'stepping up' exercise, he will remind me to imagine a plane taking off and landing gracefully without a sudden heavy thud! 😄After this past year of attending Fitness Factory, I am very much encouraged to see positive changes in my health....increased sense of physical, psychological and emotional wellbeing.I look forward to my sessions as there is a sense of camaraderie between the trainers and clients.The trainers, administrative and cleaning staff are friendly, helpful and professional.👍🥳🥳On a final note, the gym and toilets are always clean and fresh smelling....kudos to the cleaning staff.Please keep up the excellent work.🥰(Julie Foo)
A must to go gym if you are into personal training. Been train by Augustine, Joan and Jacob who are professional and committed to their clients. You can to learn and be advice by the most experience trainers in Singapore. Have grown physically and mentally in my journey with them.
Coincidence is what led me to this place, as my residence was next to the street that crosses the Singapore River and I needed to continue my sporting activity in the gym after I had to stop it because of a business trip to Singapore. I passed the fitness factory team, they were all wonderful. What I used to do is the long movement until my hands or feet stop stretching. At this point, the stress on your muscles stops in going and coming back for variable times. The goal of training this gym is not how much you push or lift, but what is the amount of your continuous endurance. If you are lucky and travel to Singapore, do not miss the opportunity to join this gym
I’ve been training with Fitness Factory for over 2 years now. Jacob, my trainer, is very friendly and professional, and and has helped me improve my strength and physique significantly. I’ve been enjoying my sessions. The other trainers and staff are very friendly as well.
This is the worst place to train. Bad vibe and bad management especially Joan Liew. Management shirks their responsibilities and refuse to engage their clients openly to address problems. Instead, they put their junior trainers in the crossfire and get them to handle the client's issues. Also, when conducting a body composition test, they failed to identify AND clarify why there were discrepancies in the readings. Lousy training sessions and poor service. When asked for a refund on my remaining sessions, they deliberately replied slow and refuse to engage properly. I've been a client who signed over a 100 session package and come more than 3-4x a week. Yet they refuse to refund me on my remaining 46 sessions. Just goes to show what kind of people they are.
Gym is clean and the service is great!I trained with Hosea for the Small Group Personal Training program and he's been amazing.Being new to gymming, I did not know how to use any of the machines or any of the techniques used in the gym.But with Hosea's guidance, I am able to activate the correct muscle groups and make each workout a more effective one.Highly recommended!Thank you Fitness Factory!
