RESTORATIVE STRETCH THERAPY (RST™)

UNLOCK YOUR BODY TODAY

Stretching exercises that will help you relieve muscle pain and improve ease of movement.

Under the guidance of a skilled stretch therapist, your individual physical condition will be thoroughly assessed.

From there, a personalized regimen of passive, active-assistive, and dynamic stretches will be meticulously tailored to address your specific fitness needs.

WHAT’S YOUR GOAL?

  • Better posture
  • Flexibility
  • Increase muscle’s range of motion
  • Reduced injuries
  • Pain relief and management

1

CONSULTATION

2

ASSESSMENT

3

STRETCH

4

REVIEW