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Stretching exercises that will help you relieve muscle pain and improve ease of movement.
Restorative Stretch Therapy (RST™) is a pioneer stretch therapy program in Singapore that is exclusive to Fitness Factory.
A specialized stretch therapist will assess your physical condition and customize a series of passive, active-assistive and dynamic stretches to meet your fitness requirements.
What’s your goal?
- Better posture
- Increase muscle’s range of motion
- Reduced injuries
- Pain relief and management