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This one-to-one consultation will help you to understand more on your personal dietary requirements depending on your health status. You will be required to complete a food diary for one week prior to the consult, and a typical session includes current dietary review, dietary advice and the appropriate meal planning that fits to your lifestyle and physical activities.
This service is also available for athletes who desire to improve their performance in their sport to optimize growth and recovery. We also design a complete competition prep diet plan for bodybuilding/physique athletes.