I joined Fitness Factory because you pay solely for personal training and not for membership. I was a member of a big gym and it felt like I was paying for the name rather than the services offered.
Fitness Factory is also located at a convenient location for me as it’s a few mins walk from my workplace. The personal trainers at Fitness Factory are much better in terms of explaining each exercise we do and machines we use, right down to the particular muscle we are working on during each exercise. Training under my trainer Jacob, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own.
My workouts are challenging and full of variety. Jacob has taught me the importance of having a strong core and adopting the proper form for each exercise. He also explains to me how the various exercises targets the problem areas, resulting in a more desirable physique.
Personal training is one of the best investments I have ever made because it never stops producing results. The Fitness Factory team is extremely encouraging and they push me to achieve the goals I have set for myself.