Sarcopenia: The Silent Muscle Decline

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Tuesday . 24th February 2026 . 6:30pm

Learn how declining muscle strength affects balance, metabolism, and daily movement. Gain clear actions using strength training and nutrition to protect muscle health across adulthood.

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Tuesday . 24th February 2026 . 6:30pm

Learn how declining muscle strength affects balance, metabolism, and daily movement. Gain clear actions using strength training and nutrition to protect muscle health across adulthood.

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