Join Dr. Ida Ismail-Pratt, Ms. Joan Liew, and Dr. Elias Tam for an interactive workshop on menopause, metabolic health, and aesthetics.


Learn how menopause impacts your body and discover simple strategies to stay healthy, improve your skin, and build strength through exercise and nutrition.

Sat . 22nd Nov 25 . 2pm – 4pm . $25

Fitness Factory Singapore

OUR PRESENTERS

Dr Ida Ismail-Pratt

Obstetrician & Gynaecologist

Every woman deserves compassionate and professional care. Dr. Ida Ismail-Pratt provides a safe, supportive environment where your health and wellness come first. As a recognised women's health specialist in Singapore, Dr. Ida combines her professionalism with genuine empathy to ensure that your well-being is always prioritised.

Dr. Ida is a Consultant Obstetrician & Gynaecologist with a steadfast devotion to cervical cancer prevention and safe pregnancy care. As a dedicated women’s health specialist, her journey began at Glasgow University, where she graduated in 1997, and continued with her MRCOG UK specialist accreditation in 2010.

Dr. Ida's approach to pregnancy and childbirth is built on partnership, guiding couples with the information and support they need for a safe and fulfilling experience. Whether advocating for natural childbirth or performing instrumental deliveries and caesarean sections, her focus is always on ensuring safe outcomes for mother and child.

Ms Joan Liew

Professional Trainer

Joan Liew is a trailblazer in Singapore’s fitness industry and the first athlete to earn the prestigious IFBB Pro status after winning the Arnold Amateur twice in the Women’s Physique category (2014 and 2016). A professional bodybuilder, internationally accredited personal trainer, and entrepreneur, Joan has secured 5 Gold Medals in various USA and Asian competitions, including her debut victory at the 2000 Asian Bodybuilding Championships.

In 2005, she co-founded Fitness Factory, Singapore’s first boutique gym to pioneer a personal training-only concept, offering tailored fitness and nutrition solutions. Beyond her business, Joan is a judge for international bodybuilding competitions, a member of NSCA Global Chapter Singapore’s technical committee, and co-founder of J&A PRO Academy, which trains the next generation of fitness professionals.

As an accomplished athlete and author of The Skinny Sumo Wrestler: 7 Strategies for Effective Weight Loss, Joan is also the host of the JOANTalks podcast, where she shares insights on nutrition and health, resilience and empowerment. A sought-after speaker, Joan inspires audiences worldwide with her expertise and remarkable journey of breaking barriers and achieving excellence.

Dr Elias Tam

Aesthetic Physician

Dr. Elias Tam is the Medical Director of EHA Clinic, with over 30 years of clinical experience and more than two decades in aesthetic medicine. He is an Honorary Clinical Lecturer in the Master of Surgery in Aesthetic Medicine programme at University College London (UCL).

Dr. Tam has a special interest in hair restoration, regenerative therapies, and minimally invasive facial procedures. He is a Fellow of the International College of Surgeons and a member of the Asia Association of Hair Restoration Surgeons. He also serves as a committee member of both the Society of Aesthetic Medicine (Singapore) and the Society of Men's Health (Singapore).

A well-regarded speaker and educator, Dr. Tam frequently conducts clinical training and lectures across the region.