I must confess, I was more than a little nervous when I arrived at the Fitness Factory for my initial consultation.  As a complete novice, with no experience of weight-training or gym work I was worried that I would feel out of my depth.  After all,  it’s not every day that you’re surrounded by award-winning bodybuilders!

My initial fears were allayed by the warm welcome and friendly banter from the impressive group of trainers and. I signed up for a course of PT sessions with Moses and  I can safely say it has been one of the best investments of my life.

When it comes to personal training, Moses is a consummate professional.  His friendly, relaxed style is coupled with an encyclopedic knowledge of human physiology and nutrition.  He approaches every session with 100% dedication and attention to detail, which inspires you to match his commitment with an equal level of effort.

After only three months under his expert tuition, I am well on the way to meeting all my initial goals.  I have lost more than 8kg and I feel stronger and fitter than ever before.  Furthermore, I have acquired a
whole raft of fitness and nutrition skills that will last me a lifetime.  I still have a long way to go but, with Moses, each session is far more than ‘pushing pounds and losing weight’.  He offers a tailor-made solution that is entirely adapted to your individual needs.  It has been a privilege to work with such a fun, dedicated team of professionals and I can wholly recommend the Fitness Factory as a first-rate establishment.

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