I first joined Fitness Factory because I wanted results. Working out by myself for an hour twice a week was doing nothing for me except to keep me fit. Taking supplements for muscle gains and watching my diet did not produce any results either. I wanted to see some muscular development – at least some tone to my muscles. Joining Fitness Factory proved to be a turning point.

The personalized training produces results quite rapidly. There are adjustments to the angle of the body and methods of weight-lifting that I realize I would never be able to achieve on my own without guidance from people with years of experiences. And it’s fun, too. This is a good gym, with good trainers… plus they have a sense of humor… plus they provide coffee… and that was it for me.

Sara Parker
Software Engineer

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