My objective, when I began working out with Joan and Augustine, was to improve general muscle tone and to fix a chronic back condition that I had been suffering from. I hoped I would be able to play golf again, something I had not been able to do for the past five years.

Within nine months of training, my back was considerably improved. I am back in the game, playing confidently. My overall fitness and energy levels have also increased.

Thanks Augustine, Joan.

Premod Thomas
Executive Director
GuoccoLeisure Ltd, Singapore

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