Thanks to Augustine and Fitness Factory team, who helped me prepare for the ultimate race of my lifetime, Ironman Western Australia, 2008. As a working professional and learning athlete, I needed a result orientated training program that would efficiently make my goals and dreams come true. Augustine provided great advice that really worked! He is able to draw upon a wealth of knowledge from years in the fitness industry and from the experience of his own successful career.
The gym training was simply invaluable and without doubt an integral part of my race day preparation. My training consisted of practical and healthy dietary advice, tracking and monitoring of progress, and endless moral support all built around a focused weight training regime structured to my lifestyle, goals and body type. Without doubt, good solid advice, the best you can find anyway is available at Fitness Factory.
With the focused help of Augustine, I am an Ironman finisher and this is just the beginning. The journey continues and so do does my healthy life style at Fitness Factory.
Architect / Endurance Athlete