Ever-enthusiastic and encouraging, Jacob disarms you with his easy-going nature even when putting you through the most grueling of routines.
His interest in fitness began with a strong desire to improve his personal physical fitness and appearance when he joined the army after graduation. Since he hit the gym, Jacob never looked back.
As someone who believes in walking the talk, Jacob often uses himself as a living test bed for various exercise techniques before instructing the clients. The results are usually nothing short of surprising when they realize they have gone further than they might have imagined.
“Fitness is not about competing oneself with others. Its about becoming a healthier version of yourself than before.”
– Jacob Toh
- Bachelor in Sports and Exercise Science – Edith Cowen University, Perth WA
- First Aid with CPR AED – National First Aid Council Singapore